Communicating Assertively
This workshop is designed for anyone who needs to be more assertive, those who want to start being assertive and others who are assertive but individuals or situations cause them a problem. The workshop is suitable for situations where assertion is needed, both at home and at work.
Workshop Content:
- What is assertive behaviour?
- How to recognise Assertive, Aggressive and Passive behaviour in yourself and others
- Exploring an Assertive behaviour model
- Practical Application of model
- Saying No! in an assertive way
- Asking for what you want
- Understanding and applying the correct non-verbal signals of assertive behaviour
Workshop duration: 1 day
